Earthle Earthing Yoga Mat (183x63cm) - Manual

Using the grounding sleep mat:

1. Remove the mat from the packaging:

 

2. Connect the end of the grounding cable to the grounding button on the mat:

3. Plug the grounding cable into a grounded outlet (also works with grounded outlets in Belgium, France, and Denmark). No grounded outlet at home? Then order our grounding pin to ground indoors without an outlet:

4. Unroll the mat and preferably make direct skin contact with the mat (e.g., via hands or feet) for the best effect. 30 to 40 minutes per day of contact with the mat is enough to experience the healing process of 'earthing'. You can't overdo earthing:

5. Easily take the mat with you on trips or to the gym in the handy storage bag:

How do you clean the mat?

The mat is made of 100% vegan faux leather. Cleaning the mat is best done with a soft, natural soap diluted with plenty of water. Rub the mat with a damp (non-abrasive) cloth or soft sponge.

How do you know if an outlet is grounded?

A grounded outlet contains two metal pins, one at the top and one at the bottom of the outlet, in addition to the two holes. In an ungrounded outlet, you only see the two holes where you insert the plug. Below is an image of a grounded and ungrounded outlet.

Click here to order the yoga mat. Questions? Check here our FAQ page or click here to contact us.